Cereals, Quaker, Instant Oatmeal, Maple And Brown Sugar, Dry
Serving size
100 grams
(100g)
Amount Per Serving
Calories
368
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1.5g
Cholesterol0mg
0%
Sodium506mg
22%
Total Carbohydrate77g
28%
Dietary Fiber (per old FDA rule)7g
29%
Dietary Fiber7g
26%
Total Sugars30g
Includes
25g
Added Sugars
50%
Sugar Alcohol0g
Protein9g
Vitamin D
-mcg
-%
Calcium
230mg
17%
Iron
8.2mg
46%
Potassium
420mg
9%
Vitamin A
520mcg
58%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
-mcg
-%
Thiamin
0.5mg
44%
Riboflavin
0.9mg
70%
Niacin
10.7mg
67%
Vitamin B6
1.2mg
71%
Folate
130mcg DFE
32%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.7mg
15%
Phosphorus
300mg
24%
Magnesium
90mg
21%
Zinc
1.7mg
15%
Selenium
16mcg
29%
Copper
0.2mg
26%
Manganese
2.2mg
98%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.