Cereals, Oats, Instant, Fortified, With Raisins And Spice, Dry
Serving size
100 grams
(100g)
Amount Per Serving
Calories
360
% Daily Value*
Total Fat4g
5%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium462mg
20%
Total Carbohydrate76g
28%
Dietary Fiber (per old FDA rule)6g
23%
Dietary Fiber6g
20%
Total Sugars37g
Includes
33g
Added Sugars
67%
Sugar Alcohol0g
Protein8g
Vitamin D
0mcg
0%
Calcium
230mg
18%
Iron
9.4mg
52%
Potassium
360mg
8%
Vitamin A
590mcg
65%
Vitamin C
1mg
1%
Vitamin E
0.4mg
3%
Vitamin K
2mcg
2%
Thiamin
0.8mg
70%
Riboflavin
0.7mg
53%
Niacin
10.5mg
66%
Vitamin B6
1.1mg
63%
Folate
215mcg DFE
53%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.8mg
16%
Phosphorus
270mg
22%
Magnesium
80mg
19%
Zinc
1.8mg
16%
Selenium
7mcg
13%
Copper
0.3mg
32%
Manganese
2mg
86%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.