Cereals, RALSTON, dry - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals, Ralston, Dry
Serving size
100 grams (100g)
Amount Per Serving
Calories
341
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 2g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 72g
26%
Dietary Fiber (per old FDA rule) 13g
54%
Dietary Fiber 13g
48%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 4.2mg
23%
Potassium 390mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.5mg
45%
Riboflavin 0.5mg
37%
Niacin 5.2mg
33%
Vitamin B6 0.3mg
17%
Folate 60mcg DFE
15%
Vitamin B12 0.3mcg
12%
Pantothenic Acid 0.7mg
15%
Phosphorus 380mg
30%
Magnesium 150mg
36%
Zinc 3.6mg
33%
Selenium 71mcg
129%
Copper 0.5mg
56%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified