Cereals ready-to-eat, POST, OREO O's Cereal - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Post, Oreo O's Cereal
Serving size
100 grams (100g)
Amount Per Serving
Calories
415
% Daily Value*
Total Fat 9g
11%
Saturated Fat 1.5g
8%
Trans Fat 0.5g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 3.5g
Cholesterol 0mg
0%
Sodium 475mg
21%
Total Carbohydrate 82g
30%
Dietary Fiber (per old FDA rule) 6g
22%
Dietary Fiber 6g
20%
Total Sugars 47g
Includes 42g Added Sugars
85%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 6.7mg
37%
Potassium 180mg
4%
Vitamin A 830mcg
93%
Vitamin C 0mg
0%
Vitamin E 1.6mg
10%
Vitamin K 1mcg
0%
Thiamin 1.4mg
116%
Riboflavin 1.6mg
121%
Niacin 18.5mg
116%
Vitamin B6 1.9mg
109%
Folate 370mcg DFE
92%
Vitamin B12 5.6mcg
232%
Pantothenic Acid 0mg
0%
Phosphorus 120mg
10%
Magnesium 55mg
13%
Zinc 5.6mg
51%
Selenium 15mcg
28%
Copper 0.3mg
33%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified