Cereals Ready To Eat, Wheat, Shredded, Plain, Sugar And Salt Free
Serving size
100 grams
(100g)
Amount Per Serving
Calories
337
% Daily Value*
Total Fat2g
3%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium6mg
0%
Total Carbohydrate79g
29%
Dietary Fiber (per old FDA rule)12g
48%
Dietary Fiber12g
43%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein11g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
3mg
16%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
10mg
11%
Vitamin E
0mg
0%
Vitamin K
1mcg
1%
Thiamin
0.3mg
21%
Riboflavin
0.1mg
10%
Niacin
5.2mg
33%
Vitamin B6
1.2mg
68%
Folate
45mcg DFE
11%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
6%
Phosphorus
370mg
30%
Magnesium
135mg
32%
Zinc
3mg
27%
Selenium
3mcg
5%
Copper
0.4mg
40%
Manganese
2.5mg
110%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.