Cereals, Corn Grits, Yellow, Regular And Quick, Enriched, Cooked With Water, Without Salt
Serving size
1 cup
(233g)
Amount Per Serving
Calories
151
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium5mg
0%
Total Carbohydrate32g
12%
Dietary Fiber (per old FDA rule)2g
7%
Dietary Fiber2g
6%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
1.3mg
7%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.2mg
20%
Riboflavin
0.1mg
10%
Niacin
1.8mg
11%
Vitamin B6
0.1mg
5%
Folate
65mcg DFE
16%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.1mg
2%
Phosphorus
30mg
3%
Magnesium
10mg
3%
Zinc
0.3mg
3%
Selenium
6mcg
11%
Copper
0mg
0%
Manganese
0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.