Cereals, Corn Grits, Yellow, Regular, Quick, Enriched, Cooked With Water, With Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
65
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium223mg
10%
Total Carbohydrate14g
5%
Dietary Fiber (per old FDA rule)1g
3%
Dietary Fiber1g
2%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.6mg
3%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
9%
Riboflavin
0.1mg
4%
Niacin
0.8mg
5%
Vitamin B6
0.04mg
2%
Folate
25mcg DFE
7%
Vitamin B12
0mcg
0%
Pantothenic Acid
0mg
1%
Phosphorus
10mg
1%
Magnesium
5mg
1%
Zinc
0.1mg
1%
Selenium
3mcg
5%
Copper
0mg
0%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.