Cereals Ready To Eat, General Mills, Oatmeal Crisp With Almonds
Serving size
100 grams
(100g)
Amount Per Serving
Calories
400
% Daily Value*
Total Fat8g
10%
Saturated Fat1g
5%
Trans
Fat
1g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
3.5g
Cholesterol0mg
0%
Sodium207mg
9%
Total Carbohydrate77g
28%
Dietary Fiber (per old FDA rule)8g
30%
Dietary Fiber8g
27%
Total Sugars29g
Includes
26g
Added Sugars
52%
Sugar Alcohol0g
Protein9g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
8.2mg
45%
Potassium
330mg
7%
Vitamin A
0mcg
0%
Vitamin C
11mg
12%
Vitamin E
3.5mg
23%
Vitamin K
2mcg
2%
Thiamin
0.7mg
57%
Riboflavin
0.8mg
59%
Niacin
9.1mg
57%
Vitamin B6
0.9mg
53%
Folate
180mcg DFE
46%
Vitamin B12
2.7mcg
114%
Pantothenic Acid
0.7mg
14%
Phosphorus
170mg
13%
Magnesium
110mg
26%
Zinc
6.8mg
62%
Selenium
17mcg
31%
Copper
0.2mg
24%
Manganese
2.6mg
114%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.