Cereals Ready To Eat, Quaker, Quaker Oat Cinnamon Life
Serving size
100 grams
(100g)
Amount Per Serving
Calories
374
% Daily Value*
Total Fat4g
5%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1.5g
Cholesterol0mg
0%
Sodium463mg
20%
Total Carbohydrate79g
29%
Dietary Fiber (per old FDA rule)6g
25%
Dietary Fiber6g
22%
Total Sugars25g
Includes
23g
Added Sugars
47%
Sugar Alcohol0g
Protein9g
Vitamin D
0mcg
0%
Calcium
390mg
30%
Iron
23.2mg
129%
Potassium
260mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.6mg
4%
Vitamin K
1mcg
1%
Thiamin
1.4mg
114%
Riboflavin
1.6mg
119%
Niacin
18.2mg
114%
Vitamin B6
1.8mg
108%
Folate
1320mcg DFE
330%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.6mg
13%
Phosphorus
390mg
31%
Magnesium
90mg
21%
Zinc
13.8mg
125%
Selenium
19mcg
35%
Copper
0.3mg
28%
Manganese
2.1mg
89%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.