Cereals Ready To Eat, Quaker, Sun Country Granola With Almonds
Serving size
100 grams
(100g)
Amount Per Serving
Calories
467
% Daily Value*
Total Fat18g
23%
Saturated Fat2g
11%
Trans
Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Cholesterol0mg
0%
Sodium33mg
1%
Total Carbohydrate67g
24%
Dietary Fiber (per old FDA rule)5g
21%
Dietary Fiber5g
19%
Total Sugars20g
Includes
12g
Added Sugars
24%
Sugar Alcohol0g
Protein12g
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
4.4mg
24%
Potassium
390mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
3.9mg
26%
Vitamin K
4mcg
4%
Thiamin
0.3mg
26%
Riboflavin
0.2mg
14%
Niacin
1mg
6%
Vitamin B6
0.1mg
7%
Folate
35mcg DFE
8%
Vitamin B12
0.1mcg
3%
Pantothenic Acid
0.6mg
11%
Phosphorus
290mg
24%
Magnesium
90mg
22%
Zinc
2mg
18%
Selenium
17mcg
31%
Copper
0.3mg
32%
Manganese
2.7mg
117%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.