Cereals Ready To Eat, Quaker, Low Fat 100% Natural Granola With Raisins
Serving size
100 grams
(100g)
Amount Per Serving
Calories
388
% Daily Value*
Total Fat6g
7%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.5g
Cholesterol1mg
0%
Sodium234mg
10%
Total Carbohydrate81g
29%
Dietary Fiber (per old FDA rule)10g
38%
Dietary Fiber10g
34%
Total Sugars26g
Includes
23g
Added Sugars
46%
Sugar Alcohol0g
Protein8g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
2.6mg
14%
Potassium
430mg
9%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
1.1mg
7%
Vitamin K
3mcg
2%
Thiamin
0.4mg
31%
Riboflavin
0.2mg
15%
Niacin
2.4mg
15%
Vitamin B6
0.2mg
15%
Folate
30mcg DFE
7%
Vitamin B12
0.1mcg
2%
Pantothenic Acid
0.7mg
14%
Phosphorus
320mg
25%
Magnesium
100mg
24%
Zinc
1.6mg
14%
Selenium
17mcg
31%
Copper
0.3mg
29%
Manganese
1.6mg
68%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.