Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Oatmeal Crisp, Raisin
Serving size
100 grams (100g)
Amount Per Serving
Calories
382
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
4%
Trans Fat 0.5g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 196mg
9%
Total Carbohydrate 83g
30%
Dietary Fiber (per old FDA rule) 8g
30%
Dietary Fiber 8g
27%
Total Sugars 32g
Includes 29g Added Sugars
57%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 8.2mg
45%
Potassium 350mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 2.5mg
16%
Vitamin K 2mcg
2%
Thiamin 0.7mg
57%
Riboflavin 0.8mg
59%
Niacin 9.1mg
57%
Vitamin B6 0.9mg
53%
Folate 180mcg DFE
46%
Vitamin B12 2.7mcg
114%
Pantothenic Acid 0.7mg
14%
Phosphorus 160mg
13%
Magnesium 75mg
17%
Zinc 6.8mg
62%
Selenium 17mcg
31%
Copper 0.1mg
16%
Manganese 2.2mg
97%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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