Cereals Ready To Eat, General Mills, Total Corn Flakes
Serving size
100 grams
(100g)
Amount Per Serving
Calories
373
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
2%
Trans
Fat
0.5g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium698mg
30%
Total Carbohydrate86g
31%
Dietary Fiber (per old FDA rule)2g
10%
Dietary Fiber2g
9%
Total Sugars11g
Includes
9g
Added Sugars
18%
Sugar Alcohol0g
Protein6g
Vitamin D
2.9mcg
14%
Calcium
3330mg
256%
Iron
60mg
333%
Potassium
90mg
2%
Vitamin A
430mcg
48%
Vitamin C
200mg
222%
Vitamin E
45mg
300%
Vitamin K
0mcg
0%
Thiamin
5mg
417%
Riboflavin
5.7mg
436%
Niacin
66.7mg
417%
Vitamin B6
6.7mg
392%
Folate
1335mcg DFE
333%
Vitamin B12
20mcg
833%
Pantothenic Acid
33mg
660%
Phosphorus
370mg
29%
Magnesium
25mg
6%
Zinc
50mg
455%
Selenium
5mcg
9%
Copper
0mg
0%
Manganese
0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.