Cereals Ready To Eat, General Mills, Total Raisin Bran
Serving size
100 grams
(100g)
Amount Per Serving
Calories
312
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium339mg
15%
Total Carbohydrate77g
28%
Dietary Fiber (per old FDA rule)9g
36%
Dietary Fiber9g
32%
Total Sugars32g
Includes
29g
Added Sugars
58%
Sugar Alcohol0g
Protein6g
Vitamin D
4.7mcg
24%
Calcium
1890mg
145%
Iron
34mg
189%
Potassium
500mg
11%
Vitamin A
280mcg
31%
Vitamin C
0mg
0%
Vitamin E
25.5mg
170%
Vitamin K
2mcg
2%
Thiamin
2.8mg
233%
Riboflavin
3.2mg
246%
Niacin
37.7mg
236%
Vitamin B6
3.8mg
222%
Folate
755mcg DFE
189%
Vitamin B12
11.3mcg
471%
Pantothenic Acid
18.9mg
377%
Phosphorus
190mg
15%
Magnesium
60mg
14%
Zinc
28.3mg
257%
Selenium
7mcg
13%
Copper
0.2mg
24%
Manganese
1.5mg
64%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.