Cereals Ready To Eat, Kellogg, Kellogg's All Bran With Extra Fiber
Serving size
100 grams
(100g)
Amount Per Serving
Calories
192
% Daily Value*
Total Fat3.5g
4%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium475mg
21%
Total Carbohydrate77g
28%
Dietary Fiber (per old FDA rule)50g
200%
Dietary Fiber50g
179%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein11g
Vitamin D
5.3mcg
26%
Calcium
420mg
32%
Iron
18mg
100%
Potassium
1050mg
22%
Vitamin A
610mcg
68%
Vitamin C
25mg
28%
Vitamin E
2.1mg
14%
Vitamin K
2mcg
2%
Thiamin
1.5mg
125%
Riboflavin
1.7mg
131%
Niacin
20mg
125%
Vitamin B6
8mg
471%
Folate
420mcg DFE
105%
Vitamin B12
24mcg
1000%
Pantothenic Acid
1.6mg
32%
Phosphorus
900mg
72%
Magnesium
340mg
81%
Zinc
6mg
55%
Selenium
9mcg
17%
Copper
0.6mg
67%
Manganese
7.3mg
316%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.