Cereals Ready To Eat, Apple Cinnamon Squares Mini Wheats
Serving size
100 grams
(100g)
Amount Per Serving
Calories
331
% Daily Value*
Total Fat2g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium36mg
2%
Total Carbohydrate80g
29%
Dietary Fiber (per old FDA rule)9g
34%
Dietary Fiber9g
31%
Total Sugars21g
Includes
19g
Added Sugars
38%
Sugar Alcohol0g
Protein7g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
29.5mg
164%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.6mg
4%
Vitamin K
2mcg
1%
Thiamin
0.7mg
58%
Riboflavin
0.8mg
62%
Niacin
9.1mg
57%
Vitamin B6
0.9mg
53%
Folate
200mcg DFE
50%
Vitamin B12
2.7mcg
112%
Pantothenic Acid
0.6mg
13%
Phosphorus
280mg
22%
Magnesium
90mg
21%
Zinc
2.7mg
25%
Selenium
4mcg
7%
Copper
0.2mg
22%
Manganese
3.1mg
134%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.