Cereals ready-to-eat, GENERAL MILLS, BASIC 4 - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Basic 4
Serving size
100 grams (100g)
Amount Per Serving
Calories
358
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1.5g
6%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 506mg
22%
Total Carbohydrate 79g
29%
Dietary Fiber (per old FDA rule) 9g
36%
Dietary Fiber 9g
32%
Total Sugars 22g
Includes 20g Added Sugars
41%
Sugar Alcohol 0g
Protein 7g
Vitamin D 1.8mcg
9%
Calcium 460mg
35%
Iron 8.2mg
46%
Potassium 320mg
7%
Vitamin A 270mcg
30%
Vitamin C 0mg
0%
Vitamin E 1.7mg
11%
Vitamin K 2mcg
1%
Thiamin 0.7mg
58%
Riboflavin 0.8mg
62%
Niacin 9.1mg
57%
Vitamin B6 0.9mg
53%
Folate 180mcg DFE
46%
Vitamin B12 2.7mcg
112%
Pantothenic Acid 0.4mg
8%
Phosphorus 180mg
15%
Magnesium 60mg
14%
Zinc 6.8mg
62%
Selenium 17mcg
31%
Copper 0.3mg
37%
Manganese 2mg
88%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8262)
Data source attachment:
none specified
Ingredient statement:
none specified