Cereals Ready To Eat, General Mills, Frosted Cheerios
Serving size
100 grams
(100g)
Amount Per Serving
Calories
376
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1g
6%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1.5g
Cholesterol0mg
0%
Sodium553mg
24%
Total Carbohydrate80g
29%
Dietary Fiber (per old FDA rule)8g
30%
Dietary Fiber8g
27%
Total Sugars32g
Includes
25g
Added Sugars
50%
Sugar Alcohol0g
Protein9g
Vitamin D
3.7mcg
18%
Calcium
370mg
28%
Iron
16.7mg
93%
Potassium
250mg
5%
Vitamin A
560mcg
62%
Vitamin C
22mg
25%
Vitamin E
0.3mg
2%
Vitamin K
2mcg
1%
Thiamin
1.4mg
116%
Riboflavin
1.6mg
123%
Niacin
18.5mg
116%
Vitamin B6
1.9mg
109%
Folate
740mcg DFE
185%
Vitamin B12
5.6mcg
233%
Pantothenic Acid
0.7mg
14%
Phosphorus
300mg
24%
Magnesium
90mg
21%
Zinc
13.9mg
126%
Selenium
22mcg
39%
Copper
0.3mg
30%
Manganese
2.3mg
100%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.