Cereals Ready To Eat, General Mills, Nature Valley Low Fat Fruit Granola
Serving size
100 grams
(100g)
Amount Per Serving
Calories
381
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2g
Cholesterol0mg
0%
Sodium497mg
22%
Total Carbohydrate79g
29%
Dietary Fiber (per old FDA rule)5g
20%
Dietary Fiber5g
18%
Total Sugars32g
Includes
30g
Added Sugars
60%
Sugar Alcohol0g
Protein8g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
2mg
11%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Vitamin E
1mg
7%
Vitamin K
1mcg
1%
Thiamin
0.1mg
8%
Riboflavin
0.1mg
8%
Niacin
0.7mg
4%
Vitamin B6
0.1mg
7%
Folate
10mcg DFE
2%
Vitamin B12
0mcg
0%
Pantothenic Acid
-mg
-%
Phosphorus
150mg
12%
Magnesium
45mg
10%
Zinc
1.1mg
10%
Selenium
13mcg
24%
Copper
0.2mg
22%
Manganese
2mg
87%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.