Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Quaker Sweet Puffs
Serving size
100 grams (100g)
Amount Per Serving
Calories
391
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 236mg
10%
Total Carbohydrate 88g
32%
Dietary Fiber (per old FDA rule) 3g
14%
Dietary Fiber 3g
12%
Total Sugars 47g
Includes 43g Added Sugars
85%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.9mg
11%
Potassium 150mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1mg
7%
Vitamin K 1mcg
1%
Thiamin 0.1mg
12%
Riboflavin 0.1mg
8%
Niacin 4.3mg
27%
Vitamin B6 0.1mg
3%
Folate 20mcg DFE
5%
Vitamin B12 0.2mcg
6%
Pantothenic Acid 0.3mg
6%
Phosphorus 140mg
11%
Magnesium 55mg
14%
Zinc 1.2mg
11%
Selenium 7mcg
12%
Copper 0.2mg
26%
Manganese 0.9mg
39%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified