Cereals Ready To Eat, General Mills, Multi Bran Chex
Serving size
100 grams
(100g)
Amount Per Serving
Calories
342
% Daily Value*
Total Fat3g
4%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium565mg
25%
Total Carbohydrate83g
30%
Dietary Fiber (per old FDA rule)13g
53%
Dietary Fiber13g
47%
Total Sugars21g
Includes
10g
Added Sugars
20%
Sugar Alcohol0g
Protein8g
Vitamin D
2.1mcg
11%
Calcium
210mg
16%
Iron
34.5mg
192%
Potassium
390mg
8%
Vitamin A
320mcg
35%
Vitamin C
13mg
14%
Vitamin E
0.6mg
4%
Vitamin K
0mcg
0%
Thiamin
1.1mg
92%
Riboflavin
1.3mg
100%
Niacin
14.9mg
93%
Vitamin B6
1.3mg
75%
Folate
1105mcg DFE
276%
Vitamin B12
3.2mcg
133%
Pantothenic Acid
0.8mg
17%
Phosphorus
320mg
26%
Magnesium
85mg
20%
Zinc
8mg
73%
Selenium
8mcg
14%
Copper
0.2mg
25%
Manganese
1.7mg
75%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.