Cereals Ready To Eat, Malt O Meal, Colossal Crunch
Serving size
100 grams
(100g)
Amount Per Serving
Calories
401
% Daily Value*
Total Fat5g
7%
Saturated Fat2g
11%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.5g
Cholesterol0mg
0%
Sodium806mg
35%
Total Carbohydrate82g
30%
Dietary Fiber (per old FDA rule)2g
7%
Dietary Fiber2g
6%
Total Sugars42g
Includes
38g
Added Sugars
76%
Sugar Alcohol0g
Protein4g
Vitamin D
3.3mcg
17%
Calcium
0mg
0%
Iron
30mg
167%
Potassium
110mg
2%
Vitamin A
500mcg
56%
Vitamin C
20mg
22%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
1.3mg
104%
Riboflavin
1.4mg
108%
Niacin
16.7mg
104%
Vitamin B6
1.7mg
98%
Folate
665mcg DFE
167%
Vitamin B12
5mcg
208%
Pantothenic Acid
-mg
-%
Phosphorus
60mg
5%
Magnesium
5mg
1%
Zinc
12.5mg
114%
Selenium
6mcg
11%
Copper
0.1mg
7%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.