Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Mother's Cinnamon Oat Crunch
Serving size
100 grams (100g)
Amount Per Serving
Calories
382
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 275mg
12%
Total Carbohydrate 80g
29%
Dietary Fiber (per old FDA rule) 8g
32%
Dietary Fiber 8g
29%
Total Sugars 25g
Includes 23g Added Sugars
45%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 3.2mg
18%
Potassium 330mg
7%
Vitamin A 10mcg
1%
Vitamin C 1mg
1%
Vitamin E 4.5mg
30%
Vitamin K -mcg
-%
Thiamin 0.4mg
35%
Riboflavin 0.1mg
8%
Niacin 1.9mg
12%
Vitamin B6 0.1mg
8%
Folate 35mcg DFE
9%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
12%
Phosphorus 350mg
28%
Magnesium 105mg
25%
Zinc 2.6mg
24%
Selenium 6mcg
11%
Copper 0.3mg
31%
Manganese 3mg
131%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8353)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Oats