Cereals Ready To Eat, Quaker, Kretschmer Toasted Wheat Bran
Serving size
100 grams
(100g)
Amount Per Serving
Calories
200
% Daily Value*
Total Fat5g
7%
Saturated Fat1g
4%
Trans
Fat
1g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium6mg
0%
Total Carbohydrate60g
22%
Dietary Fiber (per old FDA rule)41g
165%
Dietary Fiber41g
148%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein18g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
13.9mg
77%
Potassium
1280mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
1.1mg
92%
Riboflavin
0.5mg
35%
Niacin
20.6mg
129%
Vitamin B6
0.7mg
40%
Folate
195mcg DFE
48%
Vitamin B12
0.2mcg
10%
Pantothenic Acid
2.9mg
59%
Phosphorus
1310mg
105%
Magnesium
605mg
144%
Zinc
11.2mg
102%
Selenium
0mcg
0%
Copper
1.1mg
121%
Manganese
17.4mg
756%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.