Cereals Ready To Eat, Cranberry Macadamia Nut Cereal
Serving size
100 grams
(100g)
Amount Per Serving
Calories
408
% Daily Value*
Total Fat10g
13%
Saturated Fat1.5g
8%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol0mg
0%
Sodium418mg
18%
Total Carbohydrate77g
28%
Dietary Fiber (per old FDA rule)6g
24%
Dietary Fiber6g
21%
Total Sugars29g
Includes
26g
Added Sugars
52%
Sugar Alcohol0g
Protein7g
Vitamin D
1.1mcg
5%
Calcium
130mg
10%
Iron
17.2mg
95%
Potassium
220mg
5%
Vitamin A
390mcg
43%
Vitamin C
18mg
20%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.8mg
64%
Riboflavin
0.9mg
72%
Niacin
10.8mg
68%
Vitamin B6
1.1mg
65%
Folate
530mcg DFE
133%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.4mg
8%
Phosphorus
180mg
14%
Magnesium
65mg
15%
Zinc
5mg
45%
Selenium
1mcg
2%
Copper
0.3mg
31%
Manganese
1.7mg
73%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.