Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Quaker, Instant Oatmeal, Dinosaur Eggs With "Dinosaur Bones", Brown Sugar Cinnamon, Dry
Serving size
100 grams (100g)
Amount Per Serving
Calories
389
% Daily Value*
Total Fat 7g
10%
Saturated Fat 3.5g
18%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 523mg
23%
Total Carbohydrate 76g
28%
Dietary Fiber (per old FDA rule) 6g
22%
Dietary Fiber 6g
20%
Total Sugars 39g
Includes 35g Added Sugars
70%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 220mg
17%
Iron 7.9mg
44%
Potassium 220mg
5%
Vitamin A 660mcg
73%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 2mcg
2%
Thiamin 0.7mg
55%
Riboflavin 0.7mg
57%
Niacin 8.8mg
55%
Vitamin B6 0.9mg
52%
Folate 175mcg DFE
44%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 260mg
21%
Magnesium 80mg
19%
Zinc 1.8mg
16%
Selenium 20mcg
36%
Copper 0.2mg
20%
Manganese 2.4mg
106%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
Allergens: Egg
0
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