Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals, Quaker, Instant Oatmeal, Banana Bread, Dry
Serving size
100 grams (100g)
Amount Per Serving
Calories
368
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 700mg
30%
Total Carbohydrate 76g
28%
Dietary Fiber (per old FDA rule) 7g
27%
Dietary Fiber 7g
24%
Total Sugars 29g
Includes 27g Added Sugars
55%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 280mg
21%
Iron 10.1mg
56%
Potassium 290mg
6%
Vitamin A 800mcg
89%
Vitamin C 1mg
1%
Vitamin E 0.4mg
3%
Vitamin K 2mcg
1%
Thiamin 1mg
82%
Riboflavin 1mg
77%
Niacin 11.3mg
71%
Vitamin B6 1.1mg
67%
Folate 245mcg DFE
62%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
9%
Phosphorus 320mg
25%
Magnesium 90mg
22%
Zinc 2.1mg
19%
Selenium 18mcg
33%
Copper 0.2mg
23%
Manganese 2.8mg
123%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8417)
Data source attachment:
none specified
Ingredient statement:
none specified