Cereals, Quaker, Instant Oatmeal, Express, Golden Brown Sugar, Prepared With Boiling Water
Serving size
100 grams
(100g)
Amount Per Serving
Calories
121
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium170mg
7%
Total Carbohydrate24g
9%
Dietary Fiber (per old FDA rule)2g
8%
Dietary Fiber2g
7%
Total Sugars10g
Includes
9g
Added Sugars
18%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
2.3mg
13%
Potassium
80mg
2%
Vitamin A
190mcg
21%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
1%
Thiamin
0.2mg
14%
Riboflavin
0.2mg
16%
Niacin
2.4mg
15%
Vitamin B6
0.3mg
15%
Folate
50mcg DFE
13%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.1mg
3%
Phosphorus
100mg
8%
Magnesium
30mg
7%
Zinc
0.6mg
6%
Selenium
7mcg
12%
Copper
0.1mg
8%
Manganese
0.9mg
37%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.