Cereals, Quaker, Instant Oatmeal, Raisin And Spice, Dry
Serving size
100 grams
(100g)
Amount Per Serving
Calories
360
% Daily Value*
Total Fat4g
5%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium440mg
19%
Total Carbohydrate76g
28%
Dietary Fiber (per old FDA rule)6g
23%
Dietary Fiber6g
21%
Total Sugars36g
Includes
32g
Added Sugars
64%
Sugar Alcohol0g
Protein9g
Vitamin D
0mcg
0%
Calcium
240mg
18%
Iron
9.1mg
51%
Potassium
360mg
8%
Vitamin A
490mcg
55%
Vitamin C
1mg
1%
Vitamin E
0.4mg
3%
Vitamin K
2mcg
2%
Thiamin
0.8mg
66%
Riboflavin
0.7mg
52%
Niacin
10.5mg
65%
Vitamin B6
1.1mg
65%
Folate
215mcg DFE
53%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.8mg
17%
Phosphorus
290mg
23%
Magnesium
80mg
20%
Zinc
2mg
18%
Selenium
3mcg
5%
Copper
0.3mg
35%
Manganese
2mg
89%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.