Cereals, Quaker, Instant Grits Product With American Cheese Flavor, Dry
Serving size
100 grams
(100g)
Amount Per Serving
Calories
360
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1g
5%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
2.5g
Cholesterol1mg
0%
Sodium1518mg
66%
Total Carbohydrate74g
27%
Dietary Fiber (per old FDA rule)4g
17%
Dietary Fiber4g
15%
Total Sugars2g
Includes
1g
Added Sugars
2%
Sugar Alcohol0g
Protein9g
Vitamin D
0mcg
0%
Calcium
420mg
32%
Iron
30.4mg
169%
Potassium
130mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.8mg
63%
Riboflavin
0.7mg
53%
Niacin
8.1mg
51%
Vitamin B6
0.2mg
9%
Folate
175mcg DFE
43%
Vitamin B12
0.3mcg
14%
Pantothenic Acid
0.4mg
8%
Phosphorus
80mg
6%
Magnesium
25mg
6%
Zinc
0.4mg
4%
Selenium
0mcg
0%
Copper
0.1mg
7%
Manganese
0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.