Cereals Ready To Eat, Kellogg's, Fruit Harvest Strawberry/Blueberry
Serving size
100 grams
(100g)
Amount Per Serving
Calories
355
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium522mg
23%
Total Carbohydrate86g
31%
Dietary Fiber (per old FDA rule)6g
25%
Dietary Fiber6g
22%
Total Sugars34g
Includes
30g
Added Sugars
60%
Sugar Alcohol0g
Protein6g
Vitamin D
3.5mcg
17%
Calcium
30mg
2%
Iron
15.5mg
86%
Potassium
260mg
5%
Vitamin A
520mcg
57%
Vitamin C
4mg
4%
Vitamin E
0.4mg
2%
Vitamin K
2mcg
2%
Thiamin
1.3mg
108%
Riboflavin
1.5mg
113%
Niacin
17.2mg
108%
Vitamin B6
1.7mg
101%
Folate
345mcg DFE
86%
Vitamin B12
5.2mcg
217%
Pantothenic Acid
0.6mg
12%
Phosphorus
140mg
11%
Magnesium
30mg
7%
Zinc
5.2mg
47%
Selenium
5mcg
8%
Copper
0.2mg
26%
Manganese
1.9mg
84%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.