Cereals Ready To Eat, Kellogg's, Special K Low Carb Lifestyle Protein Plus
Serving size
100 grams
(100g)
Amount Per Serving
Calories
349
% Daily Value*
Total Fat10g
12%
Saturated Fat2g
10%
Trans
Fat
0g
Polyunsaturated Fat
5g
Monounsaturated Fat
2.5g
Cholesterol0mg
0%
Sodium380mg
17%
Total Carbohydrate48g
17%
Dietary Fiber (per old FDA rule)17g
68%
Dietary Fiber17g
61%
Total Sugars7g
Includes
3g
Added Sugars
6%
Sugar Alcohol0g
Protein34g
Vitamin D
0mcg
0%
Calcium
140mg
10%
Iron
28mg
156%
Potassium
1110mg
24%
Vitamin A
780mcg
86%
Vitamin C
72mg
80%
Vitamin E
16.2mg
108%
Vitamin K
12mcg
10%
Thiamin
1.8mg
150%
Riboflavin
2.1mg
162%
Niacin
24mg
150%
Vitamin B6
2.3mg
135%
Folate
485mcg DFE
121%
Vitamin B12
7.2mcg
300%
Pantothenic Acid
1.2mg
25%
Phosphorus
670mg
54%
Magnesium
235mg
56%
Zinc
4.8mg
44%
Selenium
26mcg
47%
Copper
0.5mg
56%
Manganese
1mg
43%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.