Cereals, Malt O Meal, Farina Hot Wheat Cereal, Dry
Serving size
100 grams
(100g)
Amount Per Serving
Calories
365
% Daily Value*
Total Fat0g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium3mg
0%
Total Carbohydrate77g
28%
Dietary Fiber (per old FDA rule)3g
12%
Dietary Fiber3g
10%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein10g
Vitamin D
0mcg
0%
Calcium
380mg
29%
Iron
40.9mg
227%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
1.2mg
102%
Riboflavin
1.1mg
82%
Niacin
19.8mg
124%
Vitamin B6
2mg
118%
Folate
-mcg DFE
-%
Vitamin B12
0mcg
0%
Pantothenic Acid
-mg
-%
Phosphorus
110mg
9%
Magnesium
15mg
3%
Zinc
0.5mg
5%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.