Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Apple Zings
Serving size
100 grams (100g)
Amount Per Serving
Calories
390
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
4%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 454mg
20%
Total Carbohydrate 87g
32%
Dietary Fiber (per old FDA rule) 2g
9%
Dietary Fiber 2g
8%
Total Sugars 45g
Includes 42g Added Sugars
85%
Sugar Alcohol 0g
Protein 5g
Vitamin D 3mcg
15%
Calcium 300mg
23%
Iron 27.3mg
152%
Potassium 100mg
2%
Vitamin A 450mcg
50%
Vitamin C 18mg
20%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 1.1mg
94%
Riboflavin 1.3mg
98%
Niacin 15.1mg
95%
Vitamin B6 1.5mg
89%
Folate 605mcg DFE
152%
Vitamin B12 4.6mcg
190%
Pantothenic Acid -mg
-%
Phosphorus 60mg
5%
Magnesium 25mg
6%
Zinc 11.2mg
102%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8493)
Data source attachment:
none specified
Ingredient statement:
none specified