Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Nature's Path, Optimum Slim
Serving size
100 grams (100g)
Amount Per Serving
Calories
327
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 527mg
23%
Total Carbohydrate 69g
25%
Dietary Fiber (per old FDA rule) 20g
80%
Dietary Fiber 20g
71%
Total Sugars 18g
Includes 14g Added Sugars
28%
Sugar Alcohol 0g
Protein 16g
Vitamin D 0mcg
0%
Calcium 460mg
35%
Iron 4.9mg
27%
Potassium 960mg
20%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.8mg
6%
Vitamin K 14mcg
11%
Thiamin 0.3mg
27%
Riboflavin 0.4mg
27%
Niacin 5.1mg
32%
Vitamin B6 0.5mg
29%
Folate 80mcg DFE
20%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.2mg
24%
Phosphorus 420mg
34%
Magnesium 245mg
59%
Zinc 3mg
27%
Selenium 35mcg
63%
Copper 1.1mg
126%
Manganese 3.8mg
165%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8503)
Data source attachment:
none specified
Ingredient statement:
none specified