Cereals Ready To Eat, Kellogg, Eggo Crunch Cereal, Maple Flavored
Serving size
100 grams
(100g)
Amount Per Serving
Calories
376
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1.5g
Cholesterol0mg
0%
Sodium472mg
21%
Total Carbohydrate83g
30%
Dietary Fiber (per old FDA rule)6g
24%
Dietary Fiber6g
21%
Total Sugars40g
Includes
36g
Added Sugars
72%
Sugar Alcohol0g
Protein7g
Vitamin D
3.2mcg
16%
Calcium
170mg
13%
Iron
13.6mg
76%
Potassium
210mg
5%
Vitamin A
450mcg
50%
Vitamin C
46mg
51%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
1.1mg
92%
Riboflavin
1.3mg
100%
Niacin
15.2mg
95%
Vitamin B6
1.5mg
88%
Folate
305mcg DFE
76%
Vitamin B12
4.5mcg
188%
Pantothenic Acid
0mg
0%
Phosphorus
240mg
19%
Magnesium
40mg
9%
Zinc
4.5mg
41%
Selenium
0mcg
0%
Copper
0.1mg
11%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.