Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Kellogg, Special K, Fruit & Yogurt
Serving size
100 grams (100g)
Amount Per Serving
Calories
367
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 452mg
20%
Total Carbohydrate 85g
31%
Dietary Fiber (per old FDA rule) 8g
32%
Dietary Fiber 8g
29%
Total Sugars 32g
Includes 29g Added Sugars
58%
Sugar Alcohol 0g
Protein 7g
Vitamin D 3.3mcg
17%
Calcium 30mg
2%
Iron 25.3mg
141%
Potassium 190mg
4%
Vitamin A 700mcg
78%
Vitamin C 66mg
73%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Thiamin 1.6mg
137%
Riboflavin 1.9mg
143%
Niacin 21.9mg
137%
Vitamin B6 2.2mg
129%
Folate 440mcg DFE
110%
Vitamin B12 6.6mcg
275%
Pantothenic Acid 0.7mg
14%
Phosphorus 160mg
13%
Magnesium 50mg
12%
Zinc 1.2mg
11%
Selenium 30mcg
54%
Copper 0.3mg
35%
Manganese 2.5mg
107%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8531)
Data source attachment: none specified
Ingredient list: none specified
0
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