Cereals Ready To Eat, Kellogg's, Special K Vanilla Almond
Serving size
100 grams
(100g)
Amount Per Serving
Calories
366
% Daily Value*
Total Fat4g
5%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol0mg
0%
Sodium559mg
24%
Total Carbohydrate83g
30%
Dietary Fiber (per old FDA rule)10g
38%
Dietary Fiber10g
34%
Total Sugars29g
Includes
27g
Added Sugars
55%
Sugar Alcohol0g
Protein8g
Vitamin D
3.3mcg
17%
Calcium
30mg
3%
Iron
27mg
150%
Potassium
250mg
5%
Vitamin A
750mcg
83%
Vitamin C
70mg
78%
Vitamin E
1.6mg
11%
Vitamin K
1mcg
1%
Thiamin
1.8mg
146%
Riboflavin
2mg
152%
Niacin
23.3mg
146%
Vitamin B6
2.3mg
136%
Folate
465mcg DFE
117%
Vitamin B12
7mcg
292%
Pantothenic Acid
0.6mg
12%
Phosphorus
200mg
16%
Magnesium
75mg
18%
Zinc
1.6mg
15%
Selenium
29mcg
52%
Copper
0.3mg
31%
Manganese
2.4mg
104%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.