Cereals Ready To Eat, General Mills, Cheerios, Yogurt Burst
Serving size
1 .75 cup, (1 NLEA serving)
(30g)
Amount Per Serving
Calories
120
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium175mg
8%
Total Carbohydrate25g
9%
Dietary Fiber (per old FDA rule)2g
8%
Dietary Fiber2g
7%
Total Sugars10g
Includes
9g
Added Sugars
18%
Sugar Alcohol0g
Protein2g
Vitamin D
1mcg
5%
Calcium
100mg
8%
Iron
9mg
50%
Potassium
70mg
1%
Vitamin A
230mcg
25%
Vitamin C
15mg
17%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
0%
Thiamin
0.8mg
62%
Riboflavin
0.5mg
39%
Niacin
6mg
38%
Vitamin B6
0.6mg
35%
Folate
200mcg DFE
50%
Vitamin B12
3mcg
125%
Pantothenic Acid
0.2mg
4%
Phosphorus
80mg
6%
Magnesium
25mg
6%
Zinc
4.5mg
41%
Selenium
5mcg
10%
Copper
0.1mg
8%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.