Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Rolled Oats, Whole Wheat, Rice, Presweetened, Maple Flavored, With Pecans
Serving size
100 grams (100g)
Amount Per Serving
Calories
422
% Daily Value*
Total Fat 11g
13%
Saturated Fat 3.5g
18%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 279mg
12%
Total Carbohydrate 77g
28%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
21%
Total Sugars 24g
Includes 22g Added Sugars
44%
Sugar Alcohol 0g
Protein 8g
Vitamin D 1.9mcg
10%
Calcium 50mg
3%
Iron 3.5mg
19%
Potassium 300mg
6%
Vitamin A 430mcg
48%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 2mcg
2%
Thiamin 0.7mg
60%
Riboflavin 0.8mg
63%
Niacin 9.6mg
60%
Vitamin B6 1mg
56%
Folate 190mcg DFE
48%
Vitamin B12 2.9mcg
120%
Pantothenic Acid 0mg
0%
Phosphorus 290mg
23%
Magnesium 90mg
21%
Zinc 2.9mg
26%
Selenium 24mcg
44%
Copper 0.4mg
40%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
Allergens: Pecan, Wheat, Oats
0
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