Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Rolled Oats, Whole Wheat, Rice, Presweetened, Maple Flavored, With Pecans
Serving size
100 grams (100g)
Amount Per Serving
Calories
422
% Daily Value*
Total Fat 11g
13%
Saturated Fat 3.5g
18%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 279mg
12%
Total Carbohydrate 77g
28%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
21%
Total Sugars 24g
Includes 22g Added Sugars
44%
Sugar Alcohol 0g
Protein 8g
Vitamin D 1.9mcg
10%
Calcium 50mg
3%
Iron 3.5mg
19%
Potassium 300mg
6%
Vitamin A 430mcg
48%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 2mcg
2%
Thiamin 0.7mg
60%
Riboflavin 0.8mg
63%
Niacin 9.6mg
60%
Vitamin B6 1mg
56%
Folate 190mcg DFE
48%
Vitamin B12 2.9mcg
120%
Pantothenic Acid 0mg
0%
Phosphorus 290mg
23%
Magnesium 90mg
21%
Zinc 2.9mg
26%
Selenium 24mcg
44%
Copper 0.4mg
40%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Pecan, Wheat, Oats