Cereals Ready To Eat, General Mills, Curves Fruit & Nut Crunch Cereal
Serving size
100 grams
(100g)
Amount Per Serving
Calories
347
% Daily Value*
Total Fat3g
4%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol0mg
0%
Sodium490mg
21%
Total Carbohydrate85g
31%
Dietary Fiber (per old FDA rule)10g
41%
Dietary Fiber10g
36%
Total Sugars20g
Includes
18g
Added Sugars
37%
Sugar Alcohol0g
Protein6g
Vitamin D
2.1mcg
10%
Calcium
200mg
16%
Iron
12.9mg
71%
Potassium
310mg
7%
Vitamin A
310mcg
34%
Vitamin C
12mg
14%
Vitamin E
1.4mg
10%
Vitamin K
1mcg
1%
Thiamin
1.1mg
89%
Riboflavin
1.2mg
93%
Niacin
14.3mg
89%
Vitamin B6
1.4mg
84%
Folate
285mcg DFE
72%
Vitamin B12
4.3mcg
179%
Pantothenic Acid
0.7mg
14%
Phosphorus
200mg
16%
Magnesium
65mg
15%
Zinc
10.7mg
97%
Selenium
14mcg
26%
Copper
0.3mg
29%
Manganese
1.9mg
81%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.