Cereals Ready To Eat, Kellogg's Special K Chocolatey Delight
Serving size
100 grams
(100g)
Amount Per Serving
Calories
381
% Daily Value*
Total Fat7g
9%
Saturated Fat6g
32%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium582mg
25%
Total Carbohydrate81g
30%
Dietary Fiber (per old FDA rule)11g
42%
Dietary Fiber11g
38%
Total Sugars30g
Includes
27g
Added Sugars
54%
Sugar Alcohol0g
Protein6g
Vitamin D
3.2mcg
16%
Calcium
20mg
1%
Iron
26.1mg
145%
Potassium
270mg
6%
Vitamin A
730mcg
81%
Vitamin C
68mg
76%
Vitamin E
0.5mg
4%
Vitamin K
2mcg
2%
Thiamin
1.7mg
141%
Riboflavin
1.9mg
148%
Niacin
22.6mg
141%
Vitamin B6
2.3mg
133%
Folate
450mcg DFE
113%
Vitamin B12
6.8mcg
283%
Pantothenic Acid
0.8mg
16%
Phosphorus
180mg
14%
Magnesium
60mg
15%
Zinc
1.4mg
13%
Selenium
32mcg
57%
Copper
0.4mg
42%
Manganese
3.2mg
138%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.