Cereals Ready To Eat, Kellogg, Kellogg's Special K Low Fat Granola
Serving size
100 grams
(100g)
Amount Per Serving
Calories
375
% Daily Value*
Total Fat5g
7%
Saturated Fat1g
6%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1.5g
Cholesterol0mg
0%
Sodium219mg
10%
Total Carbohydrate75g
27%
Dietary Fiber (per old FDA rule)11g
45%
Dietary Fiber11g
40%
Total Sugars18g
Includes
12g
Added Sugars
24%
Sugar Alcohol0g
Protein13g
Vitamin D
1.9mcg
10%
Calcium
40mg
3%
Iron
0mg
0%
Potassium
230mg
5%
Vitamin A
290mcg
32%
Vitamin C
1mg
1%
Vitamin E
9.1mg
61%
Vitamin K
0mcg
0%
Thiamin
1mg
83%
Riboflavin
1.1mg
87%
Niacin
13.5mg
84%
Vitamin B6
1.4mg
79%
Folate
270mcg DFE
67%
Vitamin B12
4mcg
167%
Pantothenic Acid
0mg
0%
Phosphorus
240mg
19%
Magnesium
75mg
18%
Zinc
1.6mg
15%
Selenium
0mcg
0%
Copper
0mg
0%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.