Cereals Ready To Eat, General Mills, Chocolate Chex
Serving size
100 grams
(100g)
Amount Per Serving
Calories
412
% Daily Value*
Total Fat8g
11%
Saturated Fat1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
5g
Cholesterol0mg
0%
Sodium629mg
27%
Total Carbohydrate81g
29%
Dietary Fiber (per old FDA rule)2g
8%
Dietary Fiber2g
7%
Total Sugars26g
Includes
22g
Added Sugars
44%
Sugar Alcohol0g
Protein5g
Vitamin D
2.9mcg
14%
Calcium
290mg
22%
Iron
25.7mg
143%
Potassium
190mg
4%
Vitamin A
430mcg
48%
Vitamin C
17mg
19%
Vitamin E
1.7mg
11%
Vitamin K
5mcg
4%
Thiamin
1.1mg
92%
Riboflavin
1.2mg
92%
Niacin
14.3mg
89%
Vitamin B6
1.4mg
84%
Folate
645mcg DFE
161%
Vitamin B12
4.3mcg
179%
Pantothenic Acid
-mg
-%
Phosphorus
140mg
11%
Magnesium
30mg
7%
Zinc
10.7mg
97%
Selenium
14mcg
25%
Copper
0.3mg
28%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.