Cereals Ready To Eat, General Mills, Fiber One, Raisin Bran Clusters
Serving size
100 grams
(100g)
Amount Per Serving
Calories
317
% Daily Value*
Total Fat2.5g
3%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium337mg
15%
Total Carbohydrate83g
30%
Dietary Fiber (per old FDA rule)18g
72%
Dietary Fiber18g
64%
Total Sugars26g
Includes
22g
Added Sugars
44%
Sugar Alcohol0g
Protein6g
Vitamin D
0mcg
0%
Calcium
180mg
14%
Iron
8.2mg
46%
Potassium
420mg
9%
Vitamin A
0mcg
0%
Vitamin C
11mg
12%
Vitamin E
0.6mg
4%
Vitamin K
2mcg
2%
Thiamin
1mg
83%
Riboflavin
0.8mg
62%
Niacin
9.1mg
57%
Vitamin B6
0.9mg
53%
Folate
180mcg DFE
46%
Vitamin B12
2.7mcg
112%
Pantothenic Acid
0mg
0%
Phosphorus
180mg
15%
Magnesium
60mg
14%
Zinc
6.8mg
62%
Selenium
31mcg
55%
Copper
0.4mg
40%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.