Cereals ready-to-eat, KASHI, Kashi U - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Kashi, Kashi U
Serving size
100 grams (100g)
Amount Per Serving
Calories
367
% Daily Value*
Total Fat 7g
9%
Saturated Fat 0.5g
2%
Trans Fat 0.5g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 76g
28%
Dietary Fiber (per old FDA rule) 12g
48%
Dietary Fiber 12g
43%
Total Sugars 18g
Includes 14g Added Sugars
28%
Sugar Alcohol 0g
Protein 10g
Vitamin D 4.6mcg
23%
Calcium 360mg
28%
Iron 2.6mg
14%
Potassium 220mg
5%
Vitamin A 1360mcg
152%
Vitamin C 55mg
61%
Vitamin E 18.3mg
122%
Vitamin K 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Vitamin B6 3.6mg
214%
Folate 0mcg DFE
0%
Vitamin B12 10.9mcg
455%
Pantothenic Acid 0mg
0%
Phosphorus 0mg
0%
Magnesium 0mg
0%
Zinc 13.6mg
124%
Selenium 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8605)
Data source attachment:
none specified
Ingredient statement:
none specified