Idaho Potato - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Idaho Potato
Serving size
100 grams (100g)
Amount Per Serving
Calories
74
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 18g
6%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
5%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 4.1mg
23%
Potassium 420mg
9%
Vitamin A 0mcg
0%
Vitamin C 18mg
20%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus 0mg
0%
Magnesium 5mg
1%
Zinc 1.4mg
12%
Selenium -mcg
-%
Copper 2.7mg
300%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
IDAHO
Data source:
Data source attachment:
none specified
Ingredient statement:
Idaho Potato