Cherimoya, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cherimoya, Raw
Serving size
1 fruit, without skin and seeds (235g)
Amount Per Serving
Calories
176
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrate 42g
15%
Dietary Fiber (per old FDA rule) 7g
28%
Dietary Fiber 7g
25%
Total Sugars 30g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 0.6mg
4%
Potassium 670mg
14%
Vitamin A 0mcg
0%
Vitamin C 30mg
33%
Vitamin E 0.6mg
4%
Vitamin K -mcg
-%
Thiamin 0.2mg
20%
Riboflavin 0.3mg
24%
Niacin 1.5mg
9%
Vitamin B6 0.6mg
36%
Folate 55mcg DFE
14%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.8mg
16%
Phosphorus 60mg
5%
Magnesium 40mg
10%
Zinc 0.4mg
3%
Selenium -mcg
-%
Copper 0.2mg
18%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9062)
Data source attachment:
none specified
Ingredient statement:
none specified