Cheese, low fat, cheddar or colby - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cheese, Low Fat, Cheddar Or Colby
Serving size
1 cup, diced (132g)
Amount Per Serving
Calories
228
% Daily Value*
Total Fat 9g
12%
Saturated Fat 6g
29%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 28mg
9%
Sodium 1152mg
50%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 32g
Vitamin D 0.2mcg
1%
Calcium 550mg
42%
Iron 0.6mg
3%
Potassium 90mg
2%
Vitamin A 80mcg
9%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
1%
Thiamin 0.02mg
1%
Riboflavin 0.3mg
22%
Niacin 0.1mg
0%
Vitamin B6 0.1mg
3%
Folate 15mcg DFE
4%
Vitamin B12 0.6mcg
27%
Pantothenic Acid 0.2mg
5%
Phosphorus 640mg
51%
Magnesium 20mg
5%
Zinc 2.4mg
22%
Selenium 19mcg
35%
Copper 0.03mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1168)
Data source attachment:
none specified
Ingredient statement:
Low Fat Cheese (Pasteurized Lowfat Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate)
Allergens:
Milk