Lump Crab Meat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lump Crab Meat
Serving size
100 grams (100g)
Amount Per Serving
Calories
102
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
1%
Trans Fat 0.5g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 100mg
33%
Sodium 279mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D -mcg
-%
Calcium 110mg
8%
Iron 0.8mg
5%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 4mg
4%
Vitamin E 2.1mg
14%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
5%
Niacin 3.3mg
21%
Vitamin B6 0.2mg
11%
Folate -mcg DFE
-%
Vitamin B12 7.3mcg
303%
Pantothenic Acid 0.5mg
9%
Phosphorus 210mg
17%
Magnesium 35mg
8%
Zinc 4.2mg
38%
Selenium 0mcg
0%
Copper 0.6mg
71%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Blue Star
Data source:
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Crab